Senaste versionen
2.9 Säkert att installera
2.9 Säkert att installera
Enhancing bench press performance is a common goal among barbell enthusiasts. Achieving this requires a systematic and professional approach.
Vladimir Muraviev's 16-week program has garnered acclaim over the years, demonstrating its effectiveness through the achievements of numerous athletes globally. This program tailors a training regimen specifically to your needs.
Whether you aspire to compete in bench press competitions or simply aim to boost your lifting capacity, the "Bench Press 16 Weeks" app caters to both novice and seasoned weightlifters.
- Benefiting individuals at all skill levels, the app allows users to select a suitable percentage for increasing their bench press weight incrementally. This customization is especially crucial when dealing with challenging weights.
Download the "Bench Press 16 Weeks" app, follow the program diligently, and share your progress in the reviews section to chronicle your advancements in bench press performance.
Översikt
Bench Press 16 weeks är en Freeware programvara i den kategorin Home & Hobby utvecklats av Roman Kabirov.
Den senaste versionen av Bench Press 16 weeks är 2.9, släppt på 2024-04-12. Det lades ursprungligen till vår databas på 2024-04-12.
Bench Press 16 weeks körs på följande operativsystem: iOS.
Användare av Bench Press 16 weeks gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
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