Bench Press 16 weeks 2.9

Bench Press 16 weeks 2.9

Roman Kabirov – Freeware – iOS
dos votos de 21
Versão mais recente
2.9
Seguro para instalar
image/svg+xml VERY GOOD User Rating

Enhancing bench press performance is a common goal among barbell enthusiasts. Achieving this requires a systematic and professional approach.

Vladimir Muraviev's 16-week program has garnered acclaim over the years, demonstrating its effectiveness through the achievements of numerous athletes globally. This program tailors a training regimen specifically to your needs.

Whether you aspire to compete in bench press competitions or simply aim to boost your lifting capacity, the "Bench Press 16 Weeks" app caters to both novice and seasoned weightlifters.

  • Benefiting individuals at all skill levels, the app allows users to select a suitable percentage for increasing their bench press weight incrementally. This customization is especially crucial when dealing with challenging weights.

Download the "Bench Press 16 Weeks" app, follow the program diligently, and share your progress in the reviews section to chronicle your advancements in bench press performance.

Visão geral

Bench Press 16 weeks é um software Freeware na categoria Home & Hobby desenvolvido pela Roman Kabirov.

É a versão mais recente de Bench Press 16 weeks 2.9, lançado em 12/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 12/04/2024.

Bench Press 16 weeks é executado nos seguintes sistemas operacionais: iOS.

Usuários de Bench Press 16 weeks deram-lhe uma classificação de 4 de 5 estrelas.

Capturas de tela (Clique para ampliar)

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