Bench Press 16 weeks 2.9

Bench Press 16 weeks 2.9

Roman Kabirov – Freeware – iOS
uit 21 stemmen
Laatste versie
2.9
Veilig te installeren
VERY GOOD User Rating

Enhancing bench press performance is a common goal among barbell enthusiasts. Achieving this requires a systematic and professional approach.

Vladimir Muraviev's 16-week program has garnered acclaim over the years, demonstrating its effectiveness through the achievements of numerous athletes globally. This program tailors a training regimen specifically to your needs.

Whether you aspire to compete in bench press competitions or simply aim to boost your lifting capacity, the "Bench Press 16 Weeks" app caters to both novice and seasoned weightlifters.

  • Benefiting individuals at all skill levels, the app allows users to select a suitable percentage for increasing their bench press weight incrementally. This customization is especially crucial when dealing with challenging weights.

Download the "Bench Press 16 Weeks" app, follow the program diligently, and share your progress in the reviews section to chronicle your advancements in bench press performance.

Overzicht

Bench Press 16 weeks is Freeware software in de categorie Huis & Hobby ontwikkeld door Roman Kabirov.

De nieuwste versie van Bench Press 16 weeks is 2.9, uitgegeven op 12-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 12-04-2024.

Bench Press 16 weeks draait op de volgende operating systems: iOS.

Gebruikers van Bench Press 16 weeks gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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