Bench Press 16 weeks 2.9

Bench Press 16 weeks 2.9

Roman Kabirov  ❘ Freeware
iOS
aus 21 Bewertungen
Neueste Version
2.9
Sicher
VERY GOOD User Rating

Enhancing bench press performance is a common goal among barbell enthusiasts. Achieving this requires a systematic and professional approach.

Vladimir Muraviev's 16-week program has garnered acclaim over the years, demonstrating its effectiveness through the achievements of numerous athletes globally. This program tailors a training regimen specifically to your needs.

Whether you aspire to compete in bench press competitions or simply aim to boost your lifting capacity, the "Bench Press 16 Weeks" app caters to both novice and seasoned weightlifters.

  • Benefiting individuals at all skill levels, the app allows users to select a suitable percentage for increasing their bench press weight incrementally. This customization is especially crucial when dealing with challenging weights.

Download the "Bench Press 16 Weeks" app, follow the program diligently, and share your progress in the reviews section to chronicle your advancements in bench press performance.

Übersicht

Bench Press 16 weeks ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Roman Kabirov entwickelt wird.

Die neueste Version von Bench Press 16 weeks ist 2.9, veröffentlicht am 12.04.2024. Die erste Version wurde unserer Datenbank am 12.04.2024 hinzugefügt.

Bench Press 16 weeks läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Bench Press 16 weeks eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

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