Bench Press 16 weeks 2.9

Roman Kabirov ❘ Freeware ❘
iOS
out of 21 votes

Transform Your Strength: Bench Press 16 Weeks Review

Boris Weber

02/20/2025

Roman Kabirov's Bench Press 16 Weeks program promises to enhance your upper body strength and technique over a comprehensive 16-week regimen.

Enhancing bench press performance is a common goal among barbell enthusiasts. Achieving this requires a systematic and professional approach.

Vladimir Muraviev's 16-week program has garnered acclaim over the years, demonstrating its effectiveness through the achievements of numerous athletes globally. This program tailors a training regimen specifically to your needs.

Whether you aspire to compete in bench press competitions or simply aim to boost your lifting capacity, the "Bench Press 16 Weeks" app caters to both novice and seasoned weightlifters.

Benefiting individuals at all skill levels, the app allows users to select a suitable percentage for increasing their bench press weight incrementally. This customization is especially crucial when dealing with challenging weights.

Download the "Bench Press 16 Weeks" app, follow the program diligently, and share your progress in the reviews section to chronicle your advancements in bench press performance.

Overview

Bench Press 16 weeks is a Freeware software in the category Home & Hobby developed by Roman Kabirov.

The latest version of Bench Press 16 weeks is 2.9, released on 04/12/2024. It was initially added to our database on 04/12/2024.

Bench Press 16 weeks runs on the following operating systems: iOS.

Users of Bench Press 16 weeks gave it a rating of 4 out of 5 stars.

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

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